What are Nutrition Assessment Services?
Before you make your appointment you will be asked to fill out a 3-day food and activity diary.  Pick up a packet at the Fitness Counter.

Once you are ready to make your appointment bring your 3-day food and activity diary to the Fitness Counter.  A nutrition educator will enter your food/activity diary into MyPyramid Tracker prior to your appointment to help assess your diet.  At the appointment the Nutrition Educator and client interact to find out the client's goals and answer any questions the client might have concerning general nutrition. The Nutrition Educator will then discuss the 3-day diary, the assessment, and makes suggestions where the client could improve his/her diet in order to meet their individual needs and goals. Specific informational handouts are given to the client if they have special needs or are interested in certain topics.

Nutrition Assessment Services Provided
· Personalized program geared towards the client's fitness and nutritional goals.
· Individualized Dietary Analysis.
· Fitness Program (if not currently on one).
· Access to recipes, latest research articles on foods, issues, diets, etc.
· Recommendations to add balance to their physical activity and nutritional intake.

Services NOT provided:
· Clinical disorders counseling
· Eating disorder counseling
· Drug counseling

Fee for Nutrition Assessment Services

FREE to Students and Leach Members

Sign-up is required! See the Fitness Counter to make an appointment.
All shared information with clients is kept strictly confidential.