Leach Lockers Available
Have you watched the sunrise at the Leach Center one too many times? Avoid the long line at 6am on August 24th and purchase your locker NOW! If you take advantage of this unique opportunity - you'll simply need to renew your locker before the end of Summer C for $16.25. Call the Leach Center Front Desk for more information.

Prorated Memberships Begin June 22nd
Afraid of commitment? As always, the Leach Center welcomes any and all membership affiliates (with the exception of NCES) to take advantage of the Prorated Membership opportunities. Basically, we've arranged for you to purchase a membership for 1/2 the original cost. At the end of the semester; if you're not pleased... simply walk away. Please call the Leach Center Front Desk for more information.

Upcoming Holiday Hours
Just a friendly reminder that the Leach Center will be open from 11:00 AM til 7:00 PM on Friday, July 3rd and 11:00 AM til 3:00 PM on July 4th. We will be back on normal schedule on Sunday. Have a safe holiday.

Become a SPINNING Instructor
Get certifed and inspire success at the Leach Center. We will be hiring Instructors for Fall 2009. Spinning Instructor Orientation at the Leach Center is Saturday, July 11, 2009, 9am to 6pm. Price: $325 (includes manual). Visit http://www.spinning.com or call 800.847.SPIN to register!

FREE One-Time Sessions with a Trainer
Stop by the fitness counter today to set up an appointment with a Trainer who can personalize a program just for you!  Our trainers can help you if you've plateaued, don't know where to start or want something more specific.  Visit the counter today!

Fit Fact!
Did you know that eating late at night does not cause additional weight gain?  Weight gain occurs when you consume more calories than you expend.  Whether you eat early morning, midday, or the middle of the night, you will maintain the same weight as long as you consume and expend the same amount of calories daily.

(Source: American Council on Exercise)

Grab Your Racquet and Head for the Leach Courts
Racquetball, squash, badminton, table tennis... organized competitive and recreational play is available for racquet sports enthusiasts. Plus, we've got sport courts, a 16-lane indoor pool, jogging track and more! Link to our Facilities page for more details.

Did We Mention Room to Workout?
Now with over 20,000 square feet of fitness space, there is room for almost everything you might need to workout. Over 100 strength and cardiovascular machines complement Leach's aerobics classes and personal fitness training. Link to the Fitness Section for a complete rundown of services and facilities available to members.

http://fsu.campusrec.com/fitness/fitnessstaff.shtml
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