TRAINING SERVICES

Get the most out of your workout at the Leach Center. Let our nationally-certified personal training staff help you set-up a workout routine tailored to your individual goals. Free one-time and ongoing personal training sessions are available to students and other Leach members.

One-Time Sessions
Designed to meet the fitness needs of any individual – body toning, weight loss, building muscle mass, and basic fitness.  Work one-on-one with a trainer to design a workout routine tailored to your goals and fitness level. Spend 90 minutes learning different equipment and solid strength training principles. Follow the designed program as a guideline for your independent workouts.  After 4 to 6 weeks, sign up for another appointment to switch things up!

Appointments for One-Time Sessions are FREE!  Make your appointment at the Fitness Counter today.

Personal Training
Get 8 FREE training sessions with a nationally certified personal trainer. Workouts can be geared towards improvements in basic fitness, strength, endurance, hypertrophy, cardiovascular fitness, sport specific training, and more. Our personal trainers can take you through traditional workouts on the fitness floor, in addition to utilizing more creative training modalities.

Applications are REQUIRED and are available periodically throughout the semester. Watch the Leach Fitness news page or check the fitness counter for availability. 

Note: All students and Leach Members are entitled to take advantage of our free Personal Training service. Therefore, individuals are only permitted 8 personal training sessions per semester.

Meet the Training Staff - Coming Soon
Learn more about our great staff of nationally-certified personal trainers.

Rate Your Experience - Coming Soon
Have you utilized a Personal Trainer at the Leach Center? Let us know about your experience on our online Personal Trainer Evaluation Form.