|
Feedback Needed! FreeMotion Vertex Trainer This program will offer you a chance to look deeper into your current exercise routine and how you view exercise as a whole. Our specialists are here to provide effective strategies to help you make the most of your workout. Stop by the wellness page for more information. Fitness Testing Appointments are Now Available Stop by the fitness counter and sign up for a FREE fitness testing appointment! The PolarTriFit can assess your current fitness level through a variety of test and show how you measure up! Costing up to $40 elsewhere, this service is free! Stop by the wellness page for more information. Wellness Education Classes This Week Join us for Beyond Wishes and Resolutions A Few Fitness Rules GTS at the Leach Center.
Free One-on-One Personalized Workout Programs Designed to meet the fitness needs of the individual - Body Toning, Weight Loss, and Muscle Mass. Sign-up at the Fitness Counter. Free Sessions with a Nationally Certified Personal Trainer Get 8 free sessions each semester. Check the fitness counter for availability and sign-up today! Free One-Minute Fat Analysis Measures body fat from 3 sites on the body and is correct within 3.5%. Only takes 1 minute! Check the schedule at the Fitness Counter. Free 20-Minute Physical Therapy Assessment Provided by Tallahassee Orthopedic & Sport Physical Therapy once each month. Registration required for this free service. See the Fitness Counter for the date and time of the next session. Free Keiser Circuit Strength Training Classes Check the Fitness Counter for further details. Nutrition Services Learn more about getting a FREE Small Group Nutrition Education Sessions along with other services provided by our Leach Nutrition staff. Meet the Fitness Training Staff Our staff of certified trainers and group exercise instructors is ready to help you get the best workout! Meet some of our talented crew on the Fitness Trainers staff page. News and Headlines powered by Coranto. Call the Leach Center Front Desk at 850.644.0548 or email us for more information.
|
Weekday Schedule Over 70 Group Ex Classes Every Monday through Friday. Weekend Schedule Afternoon Sessions Available. Suggest a Session Your Feedback is Wanted! Suggest a New Class, Day or Time
MONDAY thru THURSDAY 6:15 am until 11:00 pm FRIDAY 6:15 am until 10:00 pm SATURDAY and SUNDAY 11:00 am until 9:00 pm
|



