Take advantage of this exclusive Leach Center membership opportunity and purchase your semester membership for approximately 1/2 the original fee! Memberships can be purchased on Monday, October 13th and will be valid through December 12th. For more information, please call the Leach Center Front Desk @ 644-0548. A Few Fitness Rules Wanna workout? The Leach Center has a few simple rules and guidelines to follow to ensure your safety and preserve the facility and its equipment. Over 200 Machines to Use Over 60 Free Weight Machines and Benches: Incline Press, Bench Press, Squat Rack and More... Over 100 Fitness Machines: Hammer Strength, Body Master, Keiser Machine, and More... Over 50 Cardiovascular Machines: Treadmills, Stair Climbers, EFX Elliptical Cross-Trainer, and More!  Step
Aerobics, 1 of the Over 20
Different Group Exercise Classes Offered at the Leach Center. Free One-on-One Personalized Workout Programs Designed to meet the fitness needs of the individual - Body Toning, Weight Loss, and Muscle Mass. Sign-up at the Fitness Counter. Free Sessions with a Nationally Certified Personal Trainer Get 8 free sessions each semester. Check the fitness counter for availability and sign-up today! Free One-Minute Fat Analysis Measures body fat from 3 sites on the body and is correct within 3.5%. Only takes 1 minute! Check the schedule at the Fitness Counter. Free 20-Minute Physical Therapy Assessment Provided by Tallahassee Orthopedic & Sport Physical Therapy once each month. Registration required for this free service. See the Fitness Counter for the date and time of the next session. Free Keiser Circuit Strength Training Classes Check the Fitness Counter for further details. Nutrition Services Learn more about getting a FREE Personalized Nutrition Assessment along with other services provided by our Leach Nutrition staff. Leach Fitness Week: Every Spring and Fall FSU Fitness hosts several big events each fall and spring. Each October in Fall Fitness Week, Fitness teams up with Intramural Sports to host the annual FSU Bench Press Championships. Plus, you can take part in other competitions in the Leach Atrium such as a Pull-Up & Push-Up Competition during the week. In February during Spring Fitness Week, take part in FSU's largest aerobics class in the Aerobathon along with more contests and the culmination of the 2008 Workout Partners Program. News and Headlines powered by Coranto. Call the Leach Center Front Desk at 850.644.0548 or email us for more information.
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  Weekday Schedule Over 60 Group Ex Classes Every Monday through Friday. Weekend Schedule Afternoon Sessions Available. Suggest a Session Your Feedback is Wanted! Suggest a New Class, Day or Time
 MONDAY thru THURSDAY 6:15 am until 11:00 pm FRIDAY 6:15 am until 10:00 pm SATURDAY and SUNDAY 11:00 am until 9:00 pm
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