FSU Campus Recreation
Westside Courts

SPRING 2010 GROUP EXERCISE CLASS SCHEDULE


Workout on the weekend... See the Group Ex Weekend Schedule for details.
# denotes classes in which sign-up is required. Sign-up begins 30 minutes prior to class time at the Fitness Counter.
Classes are 25 or 55 minutes in length unless noted.
Printing? Change print settings to "Print Background Colors" for best printout.
All classes are subject to change. Last Revised 3/15/10.

   Location Monday Tuesday Wednesday Thursday Friday
7:00 am Room 2   Body Tone
Joanna
Power Hour
Joanna
Body Tone
Joanna
Power Hour
Joanna
7:00 am Spin Room 40 Min. Ride
Brad #
40 Min. Ride
Katy #
  40 Min. Ride
Brad #
40 Min. Ride
Vince #
8:00 am Room 3     Yoga
Dillan #
   
11:00 am Room 3

Yoga

Whitney #

 

Yoga

Whitney #

   
12:30 pm Spin Room

40 MIn. Ride

Kim #
 

40 MIn. Ride

Brad #
 

40 MIn. Ride

Ashley #
3:00 pm Room 1        

GTS Total Body

Erin #

3:00 pm Room 2 Body Tone
Megan
  Body Tone
Whitney

Zumba

Krishna #

 
3:30 pm Room 1   GTS Total Body
Tori #
     
4:00 pm Room 1 Step
Erin S.
    GTS Total Body
Tori #

GTS Core Strength

Erin #

4:00 pm Room 2   Step N Tone
Brittany
Cardio Party
Melissa #

Body Tone

Betsy

Abs & Back
Brittany
4:00 pm Room 3         Yoga
Brigette #
4:30 pm Room 1  

RAB Body Tone

Tori

     
4:30 pm Room 2

Abs & Back

Melissa

       
4:30 pm Spin Room

40 Min. Ride

Jeff #

40 MIn. Ride

Casey #

40 MIn. Ride

Jeff #

 

40 MIn. Ride

Kim #

  Location Monday Tuesday Wednesday    
5:00 pm Room 1       Step
Tori
 
5:00 pm Room 2

Kickboxing

Melissa #

   

Abs & Back

Betsy

Cardio Xplosion
Brittany & Anna
5:00 pm Room 3     Pilates
Erin C #
   
5:15 pm Room 1

GTS Core Strength

Erin #

       
5:30 pm Room 1          
5:30 pm Room 2     Step
Megan
Boxing Bag Freeplay
Erin S.
 
5:30 pm Room 3 Pilates
Erin C #
       
5:30 pm Leach Pool  

Aqua Tone

(45 min.)

Megan

     
6:00 pm Room 1 Hip Hop Aerobics
Molly #
   

Body Tone

Amanda

 
6:00 pm Room 2   Cardio / Strength Xplosion
Gina & Amanda
     
6:00 pm Room 3   Pilates
Mary Love #
  Pilates
Mary Love #
 
6:00 pm Spin Room

40 Min. Ride

Kate #

40 Min. Ride
Kate #
40 Min. Ride
Marissa #
40 Min. Ride
Kate #
40 Min. Ride
Casey #
  Location Monday Tuesday Wednesday Thursday Friday
6:30 pm Room 1  

Kickboxing

Melissa #

Turbokick

Chelsea #

   
6:30 pm Room 2 Abs & Back
Amanda
  Abs & Back
Molly
Kickboxing
Erin S #
 
6:30 pm Room 3          
7:00 pm Room 1

Turbokick

Chelsea #

    Hip Hop Aerobics
Gina #
 
7:00 pm Room 2 Body Tone
Amanda
Cardio Party
Gina #
Body Tone
Molly
   
7:00 pm Room 3 Yoga
Dillan #
       
7:30 pm Spin Room 40 Min. Ride
Vince #
40 Min. Ride
Marissa #
40 Min. Ride
Marylee #
40 Min. Ride
Katy #
 
7:30 pm Room 1   Body Tone
Melissa

Abs & Back

Chelsea #

   
7:30 pm Room 2       Power Hour
Brittany
 
7:30 pm Room 3       Yogalates
Erin C #
 
8:00 pm Room 1       Abs & Back
Gina
 
8:00 pm Room 2 Power Hour
Tori
       
8:00 pm Room 3     Pilates
Mary Love #
   
  Location Monday Tuesday Wednesday Thursday Friday
Call the Leach Center Staff at 850.644.0548 or email us for more information.
  Last Updated, March 15, 2010 .   © 2009, Florida State University Campus Recreation, Division of Student Affairs.