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| PERSONAL TRAINERS |
Personal Trainer Experience: I’ve been weight trainingfor about 9 years. Played high school football and track, and now play for FSU rugby. Winner of Start to Fitness 2008. I'm a volunteer strength/conditioning coach for FSU Football and also do the same thing for Solon High School. Specialization: Body Building, Weight-loss, Sport Training, Group Training, Lower Body Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Physical Educations/Child Development Types of Training: Basic fitness, CircuitIinterval, Sport-Specific |
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Fitness Philosophy: Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Types of Training: |
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Fitness Philosophy: "If you can dream it, you can achieve it!" "One day at a time!" CertificationsNASM-CPT, NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major:Dietetics Types of Training: Circuit Training, Strength, Plyometrics, Hypertrophy |
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Fitness Philosophy: Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Types of Training: |
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Fitness Philosophy:“Every repetition should be lifted at one’s maximum ability. Treat your body as a sacred place, it’s your temple. Eat right, stay disciplined, and achieve your goals. Don’t skip cardio or stretching!” Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise Science Types of Training: Circuit/interval, functional, sport-specific, balance & core training |
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Fitness Philosophy: : Do or do not, there is no try." Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise Science Types of Training: Circuit/interval, functional, sport-specific, basic fitness |
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Fitness Philosophy: Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Types of Training: |
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Fitness Philosophy:"Proper diet and regular exercise can greatly improve the quality of anyone's life" Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Dietetics Types of Training: Bodybuilding, sport specific training, core training, balance training, functional training, agility training, basic fitness. |
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Fitness Philosophy: “Lack of activity destroys the good condition of every human being, while movement and methodical exercise saves it and preserves it.” — Plato
Experience: Football, Track, Powerlifting, Assistant Powerlifting Coach Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Criminology Types of Training: Basic fitness, circuit/interval, funtional, sport-specific, balance & core training |
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Fitness Philosophy: "Can't is a state of mind I will not entertain" Specialization: Hypertrophy, weight loss, and core strength Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise Science Types of Training: Circuit/interval, functional, Basic fitness |
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Fitness Philosophy: “I have a great passion for working out and the science that is behind it. I think it is important to exercise and live a healthy lifestyle. I want to help people reach their goals in fitness and make an impact on their lives.” Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise Science Types of Training: Basic fitness, circuit/interval, functional, sport-specific |
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Fitness Philosophy: "Crank it and spank it!" Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise science, minor in psychology Types of Training: Balance & core training, basic fitness, functional, circuit/interval |
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Fitness Philosophy:“To live well in the future, we have to consider out fitness today.” Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Pschology Types of Training: Circuit/interval, functional, sport-specific, balance & core training |
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Fitness Philosophy: "Fitness is not about sets or reps but about one's dedication to living a positive way of life. A fit person is a happy and energized person." Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Types of Training: Basic fitness, athletic performance training |
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Fitness Philosophy: Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Types of Training: |
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Fitness Philosophy:“Whining about it takes more energy then actually doing it.” Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid, Spinning Major: Sports Management Types of Training: Basic Fitness |
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Fitness Philosophy:“If you focus on results, you will never change. If you focus on change, you will see results.” Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise science and economics Types of Training: Balance & core training, functional, sport-specific, circuit/interval |
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Fitness Philosophy: Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Types of Training: |
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Fitness Philosophy: First say to yourself what you would be; and then do what you have to do. Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid Major: Exercise Science Types of Training: Basic Fitness |
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Fitness Philosophy:" Personal fitness goals can be a long and challenging road to walk alone. It always helps to have someone help you along your chosen path." Certifications: NSCA-CPT, C-Pro, First Aid Major: Finance Types of Training: Basic Fitness, Circuit/Interval, Sport-Specific, Balance & Core Training |
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Fitness Philosophy: "Everything breaks down to be rebuilt so why not do the same with our muscles?!" Certifications: NSCA-CPT, C-PRo, First Aid Major: Exercise Science & Psychology Types of Training: Basic Fitness, Circuit/Interval, Functional & Sport-specific |
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| Personal Trainer Fitness Philosophy: "No excuses, just results!" Certifications: NSCA-CPT, CPR, First Aid Certified Physical Education and Adapted PE Teacher Major: Masters in Physical Education Types of Training: Basic Fitness |
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| Personal Trainer Fitness Philosophy: "No excuses, just results!" Certifications: NSCA-CPT, CPR, First Aid Certified Physical Education and Adapted PE Teacher Major: Masters in Physical Education Types of Training: Basic Fitness |
