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| BODY COMPOSITION |
The FSU Fitness Department offers FREE Body Composition Assessment using the Skinfold Method. Testing takes place in the Fitness Testing/Nutrition/Message Area. Simply stop by for an assessment. No appointment is necessary. Revised 9/15/08
| Fall 2008 Body Comp Schedule | ||||
Monday |
Tuesday |
Wednesday |
Friday |
|
| Titch 5:00 pm -6:30 pm |
Cristina 5:30 pm - 7:00 pm |
Jake 4:30 pm - 6:00 pm |
Rachel 5:30 pm - 7:00 pm |
|
| Sept. 8 | Sept. 9 | Sept. 10 |
Sept. 12 | |
| Sept. 22 | Sept. 23 | Sept 24 | Sept 26 | |
| Oct. 6 | Oct. 6 | Oct. 8 | Oct. 10 | |
| Oct. 20 | Oct. 21 | Oct 22 | Oct. 24 | |
| Nov. 3 | Nov. 4 | Nov. 5 | Nov. 7 | |
| Nov. 17 | Nov. 18 | Nov. 19 | Nov. 21 | |
| Dec. 1 | Dec. 2 | Dec. 3 | Dec. 5 | |
Please wear proper athletic attire (no long pants).
To avoid inaccuracies in body composition percentages we ask that you do not workout before the assessment.
Call the Leach Fitness Staff at 850.644.0547 or email us for more information.