A Few Fitness Rules
Wanna workout? The Leach Center has a few simple rules and guidelines to follow to ensure your safety and preserve the facility and its equipment.

Over 200 Machines to Use
Over 60 Free Weight Machines and Benches: Incline Press, Bench Press, Squat Rack and More...
Over 100 Fitness Machines: Hammer Strength, Body Master, Keiser Machine, and More...
Over 50 Cardiovascular Machines: Treadmills, Stair Climbers, EFX Elliptical Cross-Trainer, and More!

FREE Services... Yes, FREE!
Free One-on-One Personalized Workout Programs
Designed to meet the fitness needs of the individual - Body Toning, Weight Loss, and Muscle Mass. Sign-up at the Fitness Counter.
Free Sessions with a Nationally Certified Personal Trainer
Get 8 free sessions each semester. Check the fitness counter for availability and sign-up today!
Free One-Minute Fat Analysis
Measures body fat from 3 sites on the body and is correct within 3.5%. Only takes 1 minute! Check the schedule at the Fitness Counter.
Free 20-Minute Physical Therapy Assessment
Provided by Tallahassee Orthopedic & Sport Physical Therapy once each month. Registration required for this free service. See the Fitness Counter for the date and time of the next session.
Free Keiser Circuit Strength Training Classes
Check the Fitness Counter for further details.

Nutrition Services
Learn more about getting a FREE Small Group Nutrition Education Sessions along with other services provided by our Leach Nutrition staff.

Meet the Fitness Training Staff
Our staff of certified trainers and group exercise instructors is ready to help you get the best workout! Meet some of our talented crew on the Fitness Trainers staff page.

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